Ballroom Dancing
How to Ballroom Dance
Ballroom dancing is no longer just something old people and wealthy people do. On TV today, dance shows are into ballroom dancing as well as dance sports. Even young children are trying to break into the sport, wanting to be on teams and in dance … [Read More...]
Ballroom Dancing: Godfather of all Modern Dances
These days, people only know about hip hop dancing, break dancing and urban, more mainstream ways of dancing. However, ballroom dancing Indianapolis instructors say that these urban types of dance trace its roots from more traditional dances like … [Read More...]
A Brief History – Ballroom Dancing
When you think of Ballroom dancing, you generally think of flowing gowns and dark tuxedos. You also think of beautiful, willowy, women and tall, dark, handsome men waltzing their way around the dance floor. However, ballroom dance is not just the … [Read More...]
Dance Fitness
Bhangra Aerobics Thrill Fitness Enthusiasts
Move over salsa, tango, and Western dance forms and aerobics classes; it's time for Bollywood-style fitness regimes. ''Masala Bhangra'', a new form of dancing aerobics that combines rigorous workout with the pacy moves of a … [Read More...]
4 Great Ways to Learn to Dance
Dancing is something that many people enjoy not only as a recreational pursuit but also as an integral part of their fitness routine. Dance is a great way to keep your body in shape without feeling as though you are somehow being … [Read More...]
Can Dancing Heal?
Dance is beneficial. It's exercising without "feeling" like you're exercising, it increases cardiovascular and mental health, releasing endorphins while you turn, spin, and simply MOVE. Unfortunately, in our "modernized" society, we … [Read More...]